Take the first step to helping yourself feel stronger.

RecoveryOne™ for Cigna® helps you reduce your muscle and joint pain from the comfort, convenience, and safety of home. What’s more, your RecoveryOne program isn’t just physical — it involves your body and your mind.

Your entire recovery team is devoted to improving all aspects of your health. Plus, this journey is included in your health plan benefits and is $0 out-of-pocket cost to you!*

Is virtual physical therapy (PT) right for me?
Virtual PT is a lot like in-person PT, only you do it online. We think it’s better, thanks to its many unique pros:
  • No travel

    Makes a difference on busy days or when you’re in a lot of pain.

  • On demand, straight to you

    Your recovery journey happens when you want, where you want.

  • Private and personalized

    No crowded clinics or cookie-cutter programs.

Are you ready to start your recovery journey?

With RecoveryOne, your recovery journey is at your fingertips. You can put in the time to feel stronger and better whenever you want, anywhere you want.

Our virtual physical therapy platform is as easy to use as it is effective:

  • Download the app on your phone or tablet, or use it on your web browser.

  • Connect with a virtual physical therapist about your personalized recovery Pathway™.

  • Exercise at your own pace, with a certified health coach to help keep you on track.

Your Pathway is made just for you. It’ll evolve as you get stronger, based on your feedback and your clinical team’s guidance — so you won’t get bored.

Ready to learn more about starting your recovery?

When you begin your physical therapy program, you’ll get a free equipment kit!***

Kit includes:

resistance bands

anchor strap

phone tripod

storage pouch

The program and services are provided by an independent company/entity and not by Cigna. Program and services are subject to all applicable program terms and conditions. Program availability is subject to change. This program does not provide medical advice and is not a substitute for proper medical care provided by a physician. Information provided should not be used for self-diagnosis. Always consult with your physician for appropriate medical advice. The downloading and use of the app is subject to the terms and conditions of the app and the online store from which it is downloaded. Standard mobile phone carrier and data usage charges apply.

All Cigna products and services are provided exclusively by or through operating subsidiaries of Cigna Corporation, including Cigna Health and Life Insurance Company or its affiliates. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc.

*Cost and usage of this program is covered by your plan administrator; no additional out-of-pocket expense applies.
**These examples are for illustrative purposes only. They are based on an actual customer experience. Information has been changed to protect privacy. Customer results will vary.
***Equipment kit is provided at no charge; one per member after successful physical therapy program assignment. No purchase necessary