Technology at your fingertips, qualified physical therapists by your side.

Physical therapy is changing for the better. Here’s how…

The RecoveryOne™ for Cigna® virtual physical therapy (PT) program isn’t just physical — it involves your body and your mind.

Plus, this journey is covered by your health care benefits and is $0 out-of-pocket cost to you!*

Everything you need at your fingertips

With RecoveryOne’s online PT, your recovery journey is at your fingertips. You can put in the time to feel stronger and better whenever you want, anywhere you want.

  • Download the app on your phone or tablet, or use it on your web browser.

  • Connect with a virtual physical therapist about your personalized recovery Pathway™.

  • Exercise at your own pace, with a certified health coach to help keep you on track.

Your Pathway is made just for you — it even changes in response to you.

It’ll evolve as you get stronger, based on your feedback and your clinical team’s guidance, so you won’t be bored or held back.

The technology behind our program is vast and complex, including:
  • 200+ Pathways that cover all parts of the body.

  • Real-time personalization of your sessions based on your feedback, through the app's tech and our physical therapists’ portal.

Experts cheering by your side

We’re here for your questions — all of them — to help keep you moving forward on your path to recovery. With RecoveryOne, you’ll have your certified health coach by your side and clinical experts who have your back.

Your recovery team is devoted to helping you improve your health. They combine findings from orthopedics, psychology, and more for a whole-body approach to recovery.

Are you ready to start your recovery journey?

When you being your physical therapy program, you’ll get a free equipment kit. ***

Kit includes:

RecoveryOne equipment kit resistance bands

resistance bands

RecoveryOne equipment kit anchor strap

anchor strap

RecoveryOne equipment kit phone tripod

phone tripod

RecoveryOne equipment kit storage pouch

storage pouch

The program and services are provided by an independent company/entity and not by Cigna. Program and services are subject to all applicable program terms and conditions. Program availability is subject to change. This program does not provide medical advice and is not a substitute for proper medical care provided by a physician. Information provided should not be used for self-diagnosis. Always consult with your physician for appropriate medical advice. The downloading and use of the app is subject to the terms and conditions of the app and the online store from which it is downloaded. Standard mobile phone carrier and data usage charges apply.

All Cigna products and services are provided exclusively by or through operating subsidiaries of Cigna Corporation, including Cigna Health and Life Insurance Company or its affiliates. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc.

*Cost and usage of this program is covered by your plan administrator; no additional out-of-pocket expense applies for you or your covered dependents (ages 18+).
**These examples are for illustrative purposes only. They are based on an actual customer experience. Information has been changed to protect privacy. Customer results will vary.
***Equipment kit is provided at no charge; one per member after successful physical therapy program assignment. No purchase necessary.