Joint and muscle pain isn’t something you have to live with.

Now, you can make it better from the comfort of your home.

RecoveryOne puts the help you need in the palm of your hand.

If you're experiencing recurring pain in your knee, shoulder, neck, or back, we have a solution that doesn't involve trips out to a doctor or physical therapist. In fact, our solution includes guidance from a licensed physical therapist via video, chat, or phone.

RecoveryOne gets you on a clinically-proven treatment pathway tailored to your specific condition. We then personalize the recovery experience to your individual needs, based on your ongoing feedback and daily progress.

Best of all, you can access your personal pathway from any device, from any location, 24/7. And whether you'd prefer to work independently or follow a schedule of recovery sessions, we'll work with your day, your way.

BasicPremium
Personalized at-home exercise sessions
How-to videos
Information on how to manage your condition
Available on Apple, Google Play, and browser
Video chats with a licensed physical therapist (PT)*
Motivational coach
$19/month$79/month
Sign Up

You don’t have to live with joint and muscle pain.

We’ll help you make it better from home.

We’ll get you on a clinically-proven, orthopedist-designed treatment program that’s tailored to your specific condition. RecoveryOne is a digital recovery app designed to supplement and enhance your physical therapy treatment.

BasicPremium
Personalized at-home exercise sessions
How-to videos
Information on how to manage your condition
Available on Apple, Google Play, and browser
Video chats with a licensed physical therapist (PT)*
Motivational coach
$19/month$79/month
Sign Up

*Physical therapy consults are limited to 45 minutes/month and may include:

  • Initial assessments
  • Exercise help
  • Progress monitoring 
  • Program customization

No doctors to visit, no travel needed.

With RecoveryOne, you can avoid complicated and costly office visits. During this time of COVID-19/coronavirus, you can shelter in place—not in pain.

New to muscle and joint treatment? Start here. 

RecoveryOne isn’t just for people who can’t get to appointments. If you have a new or undiagnosed injury that’s causing you pain, we’ll get you on the right pathway.

Is your current treatment not working for you? We work with you.

Not happy with your current recovery program, and looking for something else? RecoveryOne offers an evidence-based, non-surgical approach to getting better. We enable your success on your terms.

 
“RecoveryOne has given me the opportunity to recover using a variety of guided exercise videos in the comforts of my home. They have made it easy to continue therapy at my speed, without the rush.”
Joseph
RecoveryOne user

FAQs

  1. How effective is RecoveryOne?

    Most users show increased function and a reduction in pain. We have an 88% satisfaction rate!
  2. Sometimes staying motivated is tough. How does RecoveryOne help?

    We can send text and/or email reminders. We’ve found that encouragement through reminders helps our users stick with their programs. In our premium plan, trained coaches will work with you from enrollment to recovery to keep you motivated along the way.
  3. Am I locked in to a subscription, or can I pay month-to-month?

    No, you can cancel at any time.
  4. Does insurance cover this?

    No, but this is more affordable than typical co-pay totals for traditional therapy. Also, in most cases you can be reimbursed through Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs).
  5. How long does the program last?
    It depends a bit on your specific condition, but typically between 8 and 16 weeks.

Ready to learn more?