Get back to life with less pain.
Discover a better way to heal with online back, joint and muscle care from RecoveryOne™ for Cigna®.
You’ll go to myCigna® to start enrollment.
Convenient
Personalized exercise program you can do anytime, anywhere
Professional support
Dedicated health coach and access to licensed physical therapists
No additional cost*
Available through your health plan benefits for $0 out-of-pocket
You’ll go to myCigna® to start enrollment.
Ease pain and get back to the activities you love.
Here’s how RecoveryOne works:
1
Connect with a physical therapist online
Meet with a licensed physical therapist who will get to know you to better understand your condition, goals and lifestyle.
2
Get your personalized program and a free equipment kit**
The physical therapist will design an exercise program just for you and you can get the equipment you need to recover delivered right to your door.
3
Follow your guided exercise therapy program
Use the RecoveryOne app to access and complete your exercises on your schedule. Your program will progress with you and adjust based on your feedback.
4
Stay on track with professional support
Make progress toward your goals and get motivated with help from your dedicated, certified health coach and RecoveryOne’s physical therapist support team.
1 Connect with a physical therapist online
Meet with a licensed physical therapist who will get to know you to better understand your condition, goals and lifestyle.
2 Get your personalized program and a free equipment kit**
The physical therapist will design an exercise program just for you and you can get the equipment you need to recover delivered right to your door.3 Follow your guided exercise therapy program
Use the RecoveryOne app to access and complete your exercises on your schedule. Your program will progress with you and adjust based on your feedback.4 Stay on track with professional support
Make progress toward your goals and get motivated with help from your dedicated, certified health coach and RecoveryOne’s physical therapist support team.
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We’ve got you covered.
No matter where you are in your journey, RecoveryOne has a program that can help.
Prevention
Address nagging aches and pains to avoid future injuries.
New injury
Ease pain, improve mobility and get back to activities you love.
Chronic pain
Get power over your pain, build strength and move with confidence.
Before and after surgery
Recover from your operation with professional guidance and support.
Recovery is personal. Your program is too.
You’ll go to myCigna® to start enrollment.
Results matter. And our members get results.
RecoveryOne members report:
- Less pain
On average, RecoveryOne members reported noticeable pain relief in just nine days.†
- Fewer medications
With less pain, members decreased their usage of opioid medications by 37%.††
- Reduced surgery intent
With RecoveryOne, members were 51% less likely to opt for costly surgeries.††
Join thousands of RecoveryOne members and find your path back to life with less pain.
Get your free equipment kit when you begin your exercise program.
Kit includes:
resistance bands
anchor strap
phone tripod
storage pouch
The program and services are provided by an independent company/entity and not by Cigna. Program and services are subject to all applicable program terms and conditions. Program availability is subject to change. This program does not provide medical advice and is not a substitute for proper medical care provided by a physician. Information provided should not be used for self-diagnosis. Always consult with your physician for appropriate medical advice. This program is an effective treatment option for a wide range of musculoskeletal conditions. For more complex or persistent issues, other treatments may be considered. If your physician recommends certain diagnostic imaging, procedures or surgeries, Cigna may require completion of in-person physical therapy prior to approving coverage for these services. The downloading and use of the app is subject to the terms and conditions of the app and the online store from which it is downloaded. Standard mobile phone carrier and data usage charges apply.
If you haven’t created a myCigna® account, go to myCigna.com® and click “Register.” Follow the instructions to complete the short form and click “Submit.” Customers under 13 years old will not be able to register and/or have their parent/guardian register on their behalf at myCigna.com.
All Cigna Healthcare products and services are provided exclusively by or through operating subsidiaries of The Cigna Group. The Cigna name, logo, and other Cigna Healthcare marks are owned by Cigna Intellectual Property, Inc.
*Cost and usage of this program is included in premium and administrative fees; no additional out-of-pocket expense applies for you or your covered dependents (ages 18+).
**Equipment kit is provided at no charge; one per member after successful program assignment. No purchase necessary. Visit recoveryone.com/recoveryone-privacy-policy for full details.
Source: RecoveryOne member data (self-reported) from March 2, 2021 – April 6, 2022.
† Members who have engaged and provided two survey responses.
†† Members who have initially engaged and have at least one baseline and one follow-up survey answered.
Member examples are for illustrative purposes only. They are based on an actual customer experience. Information has been changed to protect privacy. Customer results will vary.
