back pain

Take control of your shoulder pain.

Get back out there with expert support and convenient physical therapy from RecoveryOne.

Join RecoveryOne

Pain relief when and where you need it.

Recover from back, joint, and muscle pain with an on-demand program made for your busy lifestyle.

Expert guidance

Not sure what to do about your pain? Connect with a licensed physical therapist from RecoveryOne™ — they’ll assess you, answer your questions, and help you figure out your next move.

Personalized exercise therapy

Get moving with an evidence-based exercise therapy program tailored to your condition, lifestyle, and goals. Our easy-to-use technology adapts to your pace and progress.

Convenient programs

Experience the ease of physical therapy you can do anytime, anywhere. Get your time back and recover without missing work, traveling, or wasting precious family time.

Continuous support

Meet with your dedicated physical therapist as you progress, and check in with your certified health coach for motivation, accountability, and behavior change support.

Join RecoveryOne

Support for every stage of healing.

From mild aches to severe pain and surgical recovery, RecoveryOne has a program to help.

New Injuries

Ease pain, improve mobility, and get back to activities you love.

Chronic pain

Get power over pain, build strength, and move with confidence.

Before and after surgery

Be better prepared for surgery and speed up your recovery.

Prevention

Address nagging aches to prevent long-term pain.

Noticeable pain relief in just

9 days²

51%

Less likely to have costly surgeries³

37%

Decrease in opioid use³

Progress you can see.

Results you can count on.

Join RecoveryOne

Getting back to life with less pain.

This training has opened me up to put some new things on my bucket list.

Russ C

RecoveryOne Member

After finishing the 13 weeks of physical therapy sessions with RecoveryOne, my neck and shoulders feel better than before the pain started.

Lana G

RecoveryOne Member

I went from just wanting to be able to kneel down to stronger than my knee’s been in probably 20 years.

Debbie M

RecoveryOne Member

It has been very life-changing for me. I feel like I’ve gotten my life back in just a few short months.

Bob M

RecoveryOne Member

RecoveryOne was very instrumental in helping my mental and physical health, and now I have regained freedom.

Lisa M

RecoveryOne Member

Footnotes

RecoveryOne member survey data from Jan 2020 – May 2022.
RecoveryOne member data (self reported). Members who have engaged and provided two survey responses from March 1, 2021 – April 6, 2022.
RecoveryOne member data (self reported). Users who have initially engaged and have at least 1 baseline and 1 follow-up survey answered from March 1, 2021 – April 6, 2022.

back pain

Take control of your shoulder pain.