Experience the ease of virtual MSK care.

RecoveryOne™ helps members relieve musculoskeletal pain at home with online exercise therapy, a dedicated physical therapist, and 1-on-1 health coaching.

Improving member health

Engaging and supporting members on their journey to better MSK health

Reducing costs

Saving money by helping members avoid costly procedures

Enhancing care quality

Achieving real results — less pain, fewer medications and reduced surgery intent

Experience the ease of virtual MSK care.

RecoveryOne™ helps members relieve musculoskeletal pain at home with online exercise therapy, a dedicated physical therapist, and 1-on-1 health coaching.

Improving member health

Engaging and supporting members on their journey to better MSK health

Reducing costs

Saving money by helping members avoid costly procedures

Enhancing care quality

Achieving real results — less pain, fewer medications and reduced surgery intent

Helping members get back to the activities they love.

Here’s how RecoveryOne works:
1

Connect with a physical therapist online

Meet with a licensed physical therapist who will get to know you to better understand your condition, goals and lifestyle. 
2

Get your personalized program and a free equipment kit

The physical therapist will design an exercise program just for you and you can get the equipment you need to recover delivered right to your door.
3

Follow your guided exercise therapy program

Use the RecoveryOne app to access and complete your exercises on your schedule. Your program will progress with you and adjust based on your feedback.
4

Stay on track with professional support

Make progress toward your goals and get motivated with help from your dedicated, certified health coach and RecoveryOne’s physical therapist support team.
RecoveryOne connect with a PT experience
1 Connect with a physical therapist online
RecoveryOne connect with a PT experience Meet with a licensed physical therapist who will get to know you to better understand your condition, goals and lifestyle. 
2 Get your personalized program and a free equipment kit
RecoveryOne app dashboard The physical therapist will design an exercise program just for you and you can get the equipment you need to recover delivered right to your door.
3 Follow your guided exercise therapy program
RecoveryOne exercise program experience Use the RecoveryOne app to access and complete your exercises on your schedule. Your program will progress with you and adjust based on your feedback.
4 Stay on track with professional support
RecoveryOne progress tracking experience Make progress toward your goals and get motivated with help from your dedicated, certified health coach and RecoveryOne’s physical therapist support team.
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We’ve got it covered.

From mild aches to surgical recovery, RecoveryOne has a program that can help.

Prevention icon
Prevention
Address nagging aches and pains to avoid future injuries.
Injury icon
New injury

Ease pain, improve mobility and get back to leisure activities.

Back and joint pain icon
Chronic pain

Get power over pain, build strength and move with confidence.

Support icon
Before and after surgery

Recover from surgery with professional guidance and support.

Results matter. And our members get results.

RecoveryOne members report:
On average, RecoveryOne members reported noticeable pain relief in just nine days.

With less pain, members decreased their usage of opioid medications by 37%.††

With RecoveryOne, members were 51% less likely to opt for costly surgeries.††
People being healthy and active

Getting members back to life with less pain.

Debbie

DEBBIE M

“I went from just wanting to be able to kneel down to stronger than my knee's been in probably 20 years.

Bob

BOB M

“It has been very life-changing for me. I feel like I've gotten my life back in just a few short months.

Ready to get started?

Get your free equipment kit when you begin your exercise program.

Kit includes:

RecoveryOne equipment kit resistance bands

resistance bands

RecoveryOne equipment kit anchor strap

anchor strap

RecoveryOne equipment kit phone tripod

phone tripod

RecoveryOne equipment kit storage pouch

storage pouch

Source: RecoveryOne member data (self-reported) from March 2, 2021 – April 6, 2022.
Members who have engaged and provided two survey responses.
†† Members who have initially engaged and have at least one baseline and one follow-up survey answered.

Member examples are for illustrative purposes only. They are based on an actual customer experience. Information has been changed to protect privacy. Customer results will vary.