Resources
Knowledge is power.
Get power over back, joint, and muscle conditions with resources designed to help you learn about pain, recovery, and RecoveryOne’s MSK care solution.
Low back pain: Everyone’s getting it!
Have you ever had low back pain? Odds are, you have. Per the World Health Organization (WHO), 60 to 70 percent of people in high-income countries will have low back pain at least once in their lives. There are many causes for low back pain, so you should always consult with your doctor to make […]
Putting ACT into ACTion
Pain can take up a lot of space in your brain. Sometimes, you might even feel like the struggle to avoid pain takes over your life. If so, acceptance and commitment (ACT) might be a good approach for you. With ACT, you can learn to accept that you have pain, but that you don’t have […]
RecoveryOne and Cigna Team Up to Provide Virtual Physical Therapy for Musculoskeletal Conditions
Solution is now available to nearly two million Cigna customers working in small and mid-size companies WALNUT CREEK, Calif., June 16, 2021 /PRNewswire/ — RecoveryOne, a leading innovator in evidence-based solutions that personalize and improve the path to recovery from musculoskeletal (MSK) conditions, today announced a virtual physical therapy solution targeting musculoskeletal (MSK) conditions and injuries is […]
Zeroing In on Empowered MSK Care
At RecoveryOne, we are on a mission to transform MSK care, and empowerment is at the root of our efforts. So many people currently suffer from MSK injuries or conditions. The road to recovery can be long and arduous, and it can become further complicated if MSK patients never finish their prescribed physical therapy sessions.
Injury and Identity
How do you define yourself? Well, that’s a complex question. You might be defined by many things on paper: your name, your age, your job… but what matters most is how you see yourself, or your self-identity. Your self-identity is how you perceive your own traits and your place in the world. It’s easy for […]
An introduction to ACT
Have you ever felt like your pain takes a lot of space in your brain? Or that the more you think about easing your pain, the more it takes away from other things in your life? If so, acceptance and commitment (ACT) might be a good approach for you. ACT comes from the idea that […]