by Dr. Jess Cobb | Aug 30, 2021 | Blog
Pain can take up a lot of space in your brain. Sometimes, you might even feel like the struggle to avoid pain takes over your life. If so, acceptance and commitment (ACT) might be a good approach for you. With ACT, you can learn to accept that you have pain, but that...
by Dr. Jess Cobb | Aug 27, 2021 | News
Solution is now available to nearly two million Cigna customers working in small and mid-size companies WALNUT CREEK, Calif., June 16, 2021 /PRNewswire/ — RecoveryOne, a leading innovator in evidence-based solutions that personalize and improve the path to...
by Dr. Jess Cobb | Aug 23, 2021 | Business
The term “Empowered MSK Care” can mean different things to different people. At RecoveryOne, we are on a mission to transform MSK care, and empowerment is at the root of our efforts. So many people currently suffer from MSK injuries or conditions. The road to recovery...
by Dr. Jess Cobb | Aug 23, 2021 | Blog
How do you define yourself? Well, that’s a complex question. You might be defined by many things on paper: your name, your age, your job… but what matters most is how you see yourself, or your self-identity. Your self-identity is how you perceive your own traits and...
by Dr. Jess Cobb | Aug 16, 2021 | Blog
Have you ever felt like your pain takes a lot of space in your brain? Or that the more you think about easing your pain, the more it takes away from other things in your life? If so, acceptance and commitment (ACT) might be a good approach for you. ACT comes from the...
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