by Dr. Jess Cobb | Aug 11, 2022 | Blog
Written by Beth Ann Mayer Simple movement, including regular stretching, balance, and range of motion exercises, might be just as effective in slowing mild cognitive decline as aerobic exercises. It may sound like a stretch, but new research suggests it’s...
by Dr. Jess Cobb | Aug 3, 2022 | Recovery101
Many people think joint pain and arthritis are inevitable in aging. For this reason, being told you have arthritis can feel a little bit like a lost cause. But what if it’s not? Read on to explore available arthritis treatment options, debunk a few arthritis myths and...
Recent Comments